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Thinking About Separation in January? A Family Lawyer’s Guide to Your First Steps

22/01/2026

For many people, the New Year brings a sense of reflection. Once the stress of Christmas has passed and life begins to slow down, difficult thoughts that have been pushed aside can resurface.

If you’re reading this, you may be quietly wondering whether your relationship can continue, or whether separation or divorce may be the next step.

As a family lawyer, I speak to many people every January who feel overwhelmed, uncertain and unsure where to turn. If that sounds familiar, please know this: you are not alone, and you don’t have to have all the answers right now.

This guide is intended to offer calm, practical guidance on what to consider if you are thinking about separation, and how getting the right advice early can help you feel more in control of what happens next.

 

Why January is such a common time for separation

The festive period often places relationships under intense pressure. Financial strain, family expectations and emotional exhaustion can bring long-standing issues into sharper focus.

January, by contrast, tends to be quieter, a time when people finally have the mental space to ask themselves difficult but important questions about their future.

Many family law firms consistently report a rise in divorce‑related enquiries in January. In fact, enquiries can increase by up to 25% compared to other times of the year.

Thinking about separation doesn’t mean you’ve failed. Often, it means you are beginning to think carefully about what is best for you and your family.

 

What does separation actually mean?

Separation simply means that a couple has decided to live separate lives. This can look different for different families.

Some couples separate while continuing to live in the same home for a period of time, while others choose to live apart straight away. Separation does not mean that divorce proceedings must start immediately, and it certainly doesn’t mean everything has to be decided at once.

One of the most common worries I hear is, “If I speak to a lawyer, does that mean things will become confrontational?”
The answer is no. In fact, early legal advice often helps people avoid unnecessary conflict.

If you’re unsure how the legal process unfolds, here is a clear, step‑by‑step timeline of how divorce works in England and Wales under the current no‑fault divorce law – visit our article.

5 important things to think about before making any decisions

  1. Your children (if you have them)

If you are parents, your children’s wellbeing will understandably be at the forefront of your mind.

At this stage, you don’t need to have a perfect plan, but it is helpful to start thinking about:

  • Where your children will live ie with you or with the other parent
  • How they will spend time with parent they don’t primarily live with
  • How you and your former partner can communicate calmly about them

Early advice can help you understand what arrangements are likely to work best and how to keep children out of conflict wherever possible. Click here for more info on contact arrangements for children.

child care arrangements for separated couple

  1. Your finances

Separation has financial implications, even before divorce is considered. Questions often include:

  • How household bills will be paid
  • What happens to joint accounts
  • How property and savings are dealt with
  • Whether one parent will need financial support

Making informal arrangements without advice can sometimes cause difficulties later on. Understanding your financial position early helps you make informed, confident decisions.

 

  1. Your home

Deciding whether one person should move out is rarely straightforward. Many people feel pressure to leave the family home quickly, but this isn’t always the right or safest option legally or financially.

Before making any changes, it’s wise to understand how property ownership and housing arrangements may affect you in the longer term.

 

  1. Emotions versus timing

Separation is emotional. Feelings of guilt, fear, anger or relief are all completely normal.

It’s often helpful to pause before making big decisions during an emotionally intense moment. Speaking to a family lawyer doesn’t mean you have to act immediately, it simply gives you clarity and reassurance while you consider your next steps.

 

  1. Getting advice early

One of the biggest misconceptions is that legal advice is only needed once things have become difficult. In reality, early guidance often:

  • Reduces conflict
  • Prevents costly mistakes
  • Helps people feel calmer and more in control

You don’t need to be ready for separation to ask questions.

To understand exactly what the divorce journey looks like from start to finish, we’ve explained the process simply. You can read it here.

Common mistakes people make at the start

In January, we often see people who wish they had sought advice sooner. Common issues include:

  • Agreeing informal arrangements that later cause disputes
  • Delaying advice because of fear or uncertainty

A short, confidential conversation with a family lawyer can help you avoid these pitfalls.

 

How a family lawyer can help, even if you’re unsure

I have supported individuals and families across Huyton, Runcorn, Widnes and Warrington for many years. Every family’s situation is unique, but local experience matters, particularly when it comes to housing, schooling and practical arrangements.

Our team at JR Levins can offer clear, compassionate advice rooted in real understanding of the communities we serve.

If you are thinking about separation, you don’t have to navigate it alone, and you don’t have to make decisions immediately.

A confidential, initial discussion can help you understand where you stand and what your options are, without pressure or obligation.

If you would like to talk, please get in touch with me, Jannine Jenkins, for an initial discussion in confidence. Sometimes, simply having a clear conversation is the first step towards feeling more secure about the future.

For advice, contact family@jrlevins.co.uk

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